My favourite squash soup (VG, GF, DF)

Very few things cheer me up about the days growing colder and ever shorter.

The perspective of wearing (his) cashmere sweaters is one. Getting to wear my beloved boots is another.

But the strongest of them all is finally having the possibility to eat soup for every meal without people looking at me like I’m crazy.

The best squash soup recipe (vegan) • Cake + WhiskyThe best squash soup recipe (vegan) • Cake + Whisky

Which I’m 100% up for because I love soup.

And more than any other soup, I LOVE squash soup.

The best squash soup recipe (vegan) • Cake + Whisky

It’s really healthy (5-a-day in a bowl? YES PLEASE!), very seasonal, warm and comforting, SUPER-EASY to make and reaaaaaally exciting when served with a lot of fun toppings (Bacon? Cheese? Croutons? All of the above? Your call!)!

A souper supper if I ever saw one!

The best squash soup recipe (vegan) • Cake + Whisky


Some great squash soup toppings:

  • Pine nuts + spring onion + nigella seeds – easy, nutty, beautiful!
  • Bacon + fried sage leaves – a classic is a classic for a reason!
  • Blue cheese + walnut pieces – another classic, another winner!
  • Pretty much any cheese actually – goat’s cheese, parmesan crisp, the one you got from the farmer’s market…
  • Soy-roasted nuts – a great vegan alternative!
  • Hazelnut dukkah – crush toasted hazelnuts with cumin and salt and get sprinkling!
  • Fried chorizo + onion – like sunshine in a bowl!
  • Curry powder + ginger paste + a spoonful of coconut cream – for an Asian spicy twist!
  • Garlic butter mushrooms – autumn-ception!

And about a billion other things! Please report all gourd-geous discoveries in the comments!

More seasonal recipes

Banana bread porridge (VG, GF)

Garlic butter mushroom bun (V)

Spicy pork dumplings

Polenta plum cobbler (V)

This post was originally published in Oct. 2014 but has been updated with better pictures and topping suggestions in September 2017.

My favourite squash soup (VG, GF, DF)

Tabasco-roasted squash + mozzarella salad

I’m a serial lunch-packer. By which I mean I pack lunch almost every day.

I got into the habit a long time ago, when I was at university and the food on offer on campus was far too unhealthy, expensive and bloating for me to even consider eating it every day. Plus, I had to somehow justify my massive collection of lunch boxes.

Salads have always been amongst my lunch staples. And even more so now that I’ve created the absolute wonder that is this Tabasco-roasted squash + mozzarella salad!

Lunch-spiration: Tabasco-roasted squash + mozzarella salad | Cake + Whisky

Super easy and quick to make, tasty, zingy, healthy yet filling, it’s the perfect on-the-go lunch.

Actually, I love it so much that I also serve it as a side any time I have a chance (I made it for Worksgiving, and it even was on our Christmas Eve’s menu this year!). An absolute winner on all fronts.

Lunch-spiration: Tabasco-roasted squash + mozzarella salad | Cake + Whisky

Tabasco-roasted squash + mozzarella salad (serves 1)

Ingredients: 1/4 butternut squash (peeled and cut into 1/3 inch thick slices), 1/2 avocado (scooped out and diced), a few handfuls baby spinach, some spring onion greens (sliced), 1/2 ball of mozzarella, lime juice, tabasco (I like the green one best), 1 tsp olive oil, pinch sea salt flakes, pinch chilli flakes, pinch sumac, spoonful pesto and/or tbsp pumpkin seeds

1. Pre-heat your oven at 180°C

2. Lay the butternut squash onto an oven-safe dish. Drizzle with the olive oil, chilli flakes, sea salt and Tabasco (to taste). Roast for about 45 min or until nice and golden.

3. In a separate container, make your dressing by mixing lime juice and a dash of Tabasco. Shake/stir until combined.

4. Put your spinach on a plate (or in a lunchbox). Add your avocado, roasted squash, mozzarella and spring onions on top. Season to taste with sea salt, sumac and pesto/ seeds.

5. When you’re ready to eat, pour the dressing on top of the salad.

Do you pack your lunch? What’s your go-to recipe? 


Tabasco-roasted squash + mozzarella salad