Quinoa Fried Rice

When it comes to cooking, I still have so much to learn.

I’ve always been a very decent cook, probably mainly because I’ve been free to experiment in the kitchen from a very young age, with my parents encouragingly eating up sometimes-far-from-perfect said experiments.

This learning-on-the-job sort of experience obviously has it limitations, the main one being that for a long time, I’d have to work with whatever was already in the fridge.

Quinoa Fried Rice

But every limitation has its silver lining, and in that specific case, it’s made me really, really good at cooking with leftovers. And actually enjoying it.

There’s something truly magical at making something with nothing, and that’s how I feel when I turn a simingly empty fridge into a bountiful meal, always to my boyfriend’s great surprise.

(Even though, quite honestly, he should really be used to it by now!)

quinoa-fried-rice-4

This is exactly what happened with this Quinoa Fried Rice.

Quinoa Fried Rice

Ready in minutes and requiring only a handful of ingredients, most of which are absolute staples in my house (and I’m sure many others’), it’s just as delicious and comforting as the original, but made a bit healthier with the addition of protein-packed quinoa.

Quinoa Fried Rice

Below is the basic recipe, which is absolutely delicious as it is, but feel free to add additional toppings or any leftovers hanging around in your fridge, turning your Quinoa Fried Rice dish into the most delicious way to use up meat, fish or vegetable leftovers.

Who knew fighting food waste could taste that rice?!

Quinoa Fried Rice

Quinoa Fried Rice (serves 1)

Ingredients: 

  • about 100g cooked quinoa, preferably fridge-cold
  • 1 tsp sesame oil
  • 1 egg
  • 1 spring onion, thinly sliced
  • salt, pepper
  • facultative: any cooked meat, fish or vegetable leftovers you have laying around, sliced thinly

1. In a small bowl, whisk the egg with a pinch of salt and pepper to taste.

2. Heat up the sesame oil in a frying pan or wok, then throw in the quinoa (and leftovers if using) and cook on high heat until it starts smelling nice, then push the quinoa to the sides of the pan and add the egg in the middle. Cook until the egg is slightly under-set (usually about 20 sec or so), then mix together with the quinoa and cook for a little longer.

3. Transfer to a bowl, top with the thinly sliced spring onion & eat immediately.

PIN FOR LATER:

Quinoa Fried Rice

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Quinoa Fried Rice

Autumnal Quinoa Salad

If I’m not all that happy to wave the Summer goodbye, I must admit there are things about Autumn I’m rather excited about.

Besides the fact that my workplace will FINALLY be turning the AC off and I won’t have to wear cashmere to avoid catching a cold in the middle of a heatwave, that is.

Butternut, Feta & Quinoa Salad | Cake + Whisky

Top of my list is the comeback of all sorts of winter squash onto the list of seasonal fruit & veggies!

Butternut, Feta & Quinoa Salad | Cake + Whisky

I love squashes & pumpkins of all kinds, and couldn’t help but pick up one of the first butternuts of the season at my local farmers’ market last week.

It almost ended up into my favourite soup, but a bit of fridge foraging later and this beautiful Autumnal Quinoa Salad was born…

Easy to make, healthy & super tasty, it’s the perfect dish for a light Autumn dinner or a colourful, vitamin-packed lunch!

Warm Butternut & Quinoa Salad | Cake + Whisky

Autumnal Quinoa Salad with Butternut, Feta & Pine Nuts (serves 2)

Ingredients: 

  • 200g quinoa (I got this pretty mixed-coloured one from Waitrose)
  • 300g butternut squash, peeled and thinly sliced
  • 1 tsp olive oil
  • 50g crumbled feta
  • 20g pine nuts
  • sea salt, cracked black pepper, oregano

1. Pre-heat your oven to 200°C (gas mark 6).

2. In a bowl, mix the slices of butternut with the olive oil, a pinch of salt, some black pepper and a generous pinch of oregano. Spread onto an oven-safe dish and bake for 35-45 minutes (or until the edges start caramelising).

3. Bring a big pot of salted water to the boil, then throw in the quinoa and cook for about 20min, then drain.

4. In a dry pan, fry the pine nut kernels until golden.

5. Mix all the ingredients in a big bowl or pile them up onto two plates, top with a little more oregano and serve immediately.

This dish can also be eaten cold, which makes it a brilliant packed lunch option as well!

PIN FOR LATER:

Autumnal Quinoa Salad | Cake + Whisky

Autumnal Quinoa Salad