Superfood salad

I’m not usually one for food fads. I like my ice cream with cream in, my cakes with butter and sugar and I’ll only consider using cricket flour when all cereals will have disappear from the surface of the Earth.

But in spite of everything, it looks like I’m currently tumbling down a superfood-shaped rabbithole.

Superfood salad | Cake + Whisky

I blame my on-going cupboard clearing phase, that made me realise that I must be a member of the squirrel family (the kind that socks on nuts and then forgets about it).

The consequences of this discovery being that I made a superfood salad to use up part of my stocks and pretty much anything else I had in the fridge: watercress, red cabbage, radishes, avocado, ALL THE NUTS/SEEDS…

Superfood salad | Cake + Whisky

A pretty healthy lot, since most of them are actually superfood and therefore pack a punch of health benefits.

Add some lovely walnut French dressing and juuuuuust a tiny bit of crunchy BACON, and what was bound to happen, happened.

Superfood salad | Cake + Whisky

I became addicted to said superfood salad.

So much so in fact that despite the weather doing its best to make me see sense and come back to more wintery food, I’ve had it for lunch for 3 days in a row. And I’m strongly considering making it 4.

Superfood salad | Cake + Whisky

Cold air? Don’t care! All I want is this (super-easy to make) colourful superfood salad!

 

Superfood? Supergood!

Superfood salad | Cake + Whisky

Watercress & seeds superfood salad (serves 2)

Ingredients:

  • 1 bag (100g) watercress, rinced and pat-dried
  • 1 big handful thinly sliced red cabbage
  • 8 red radishes, thinly sliced
  • 1 avocado, stone removed, diced or sliced
  • 4 rashers streaky bacon (for a vegetarian version, replace with 1 poached egg per person)
  • 1 tsp each black sesame seeds and pine nuts
  • 2 tsp pumpkin seeds
  • 1 tsp Dijon mustard (I love the sweetness of this honey lil’ number)
  • 2 tbsp red wine vinegar
  • 4 tbsp walnut oil
  • salt flakes, cracked black pepper (use smoked pepper if you have some!)

1. Make the dressing: In a small jar, place the mustard and vinegar and mix until well combined. Pour the oil in, pop the lid on, then shake until well incorporated. Season with salt and pepper and set aside.

2. Cook the bacon in a hot pan until it’s all nice and crispy. Remove all residual fat from the pan and let the bacon cool a bit, then use kitchen scissors to chop it into bite-sized pieces. Set aside.

3. On a serving plate of dish, arrange the watercress, red cabbage, avocado and sliced radishes. Sprinkle with the seeds and top with the crispy bacon bits.

4. Pour the dressing on top and serve immediately.

Superfood salad

Coconut Curry Roasted Cashews

‘Tis -almost- the season.

Sorry for all the Scrooge out there, but it’s true!

And though tradition plays an important role in end-of-the-year celebrations, this year, I’ve decided to go slightly off track, break with convention and try something new.

Coconut curry roasted cashews

Not too new though. As I recently explained, the whole idea is to take traditional ingredients and combine them in a creative way to achieve a fresh take on the traditional holiday dinner.

A sort of Thanksgiving/Christmas Dinner 2.0 if you will.

Coconut curry roasted cashews

One of my favourite things to make this time of the year are roasted nut.

With salt & rosemary, with soy sauce or with cinnamon, roasted nuts never fail me, and these Coconut Curry Roasted Cashews are no exception.

Coconut curry roasted cashews

Vegan, dairy free AND not boring, sweet, salty, spicy and incredibly more-ish, they are both satisfying and healthy, hence make for an excellent snack and an even better edible gift.

They’re so easy & quick to put together and keep really well, so you can make a big batch & hand out small bags of them to neighbours and visitors…

Or make a big jar for yourself to snack on while writing Christmas cards/wrapping all the presents/convincing your introvert side that it’s excited for all the socializing to come…

I won’t tell if you don’t!

Coconut curry roasted cashews

Coconut Curry Roasted Cashews (makes one 400ml jar)

Ingredients:

  • 130g raw cashew nuts
  • 1 tbsp coconut oil, melted
  • 2 tbsp coconut sugar
  • 2 tbsp yellow curry powder
  • a good pinch of sea salt
  • zest from 1/2 lime, finely grated

1. Pre-heat your oven to 200°C.

2. In a bowl, mix together the cashews and coconut oil until they’re all well coated. Add in the rest of the ingredients and mix until well the nuts are well coated.

3. Spread the nuts onto a baking sheet & sprinkle with a bit more salt.

4. Bake for 15 min or until golden. Leave to cool completely before transfering to an airtight container.

Coconut Curry Roasted Cashews

Blackberry Friands

The Summer-girl-at-heart side of me might be in full denial right now, but the truth is, Autumn is right around the corner.

You can feel it in the way the night comes back a little bit earlier with every day that passes, in the first squashes of the season popping up on the market stalls, and, more importantly, in the blackberry bushes bending under the weight of berries.

Blackberry Friands | Cake + Whisky

Now, I’ve already confessed my (sort of wild) love of foraging, and as a result, blackberries have been gathering in my fridge over the past few weeks…

… only one thing to do. And that is, of course, cake! #whatelse

Blackberry Friands | Cake + Whisky

Just as I was pondering what to do with all those berries, I remembered the delightful, light as a cloud little bundles of joy Chef Luc Morbihan baked for us as a part of our Lobster Masterclass in Saint Malo.

Blackberry friands it was, then!

Blackberry Friands | Cake + Whisky

The rich, nutty flavour of almonds and hazelnut butter balances the tanginess of the berries perfectly and makes it the perfect treat any time of the day!

Make a batch this weekend, I’m sure you’ll find them berry good!

Blackberry Friands | Cake + Whisky

Blackberry Friands (serves 6) – adapted from Michelin-starred chef Luc Morbihan’s recipe

Ingredients:

  • 50g of almond powder
  • 110g of caster sugar
  • 45g of plain white flour
  • 110g of egg white (about 3 medium eggs)
  • 75g of butter
  • a handful of blackberries

1. In a big bowl, combine the almond powder, caster sugar and flour.

2. Add the egg white.

3. Cook the butter in a really hot pan until it turns brown and smells nutty, then add it to the batter. Mix gently, then set aside for at least an hour in the fridge.

4. Pre-heat the oven to 160°C. Butter the moulds, pour the batter into them, then pop some fruit on top of each of them.

5. Bake for 15-20 minutes (until the edges turn golden). Serve warm or cold, with a coulis or some ice cream.

PIN FOR LATER:

Blackberry Friands | Cake + Whisky

Blackberry Friands

2 ingredient soy-roasted nuts

I love cooking. That’s what I spend most of my free time doing and I find it extremely relaxing and rewarding.

But there are days when it hardly feels it’s worth the troubles and all I want is something tasty to munch on while watching re-runs of my favourite series.

Super easy 2 ingredient Soy-Roasted nuts | Cake + Whisky

These super-easy, 2 ingredient soy-roasted nuts are dream snack material; salty and crunchy just like the very best of supermarket-bought nuts, but with a more complex, deep savoury flavour.

And they barely take any time (or effort) to make. Merely a bit of patience. Which you can exercise while lying on a sofa and watching Gossip Girl (yes, AGAIN!), so it’s all well and good.

Ingredients: 140g of cashew nuts (or blanched almonds), 30 mL soy sauce

1. Put the nuts and soy sauce together in a box.

2. Close the lid and give it a good shake. Leave it to rest for 1-2 days, shaking it again whenever you think of it.

3. Once all the liquid has been absorbed by the nuts, bake them for about 20 minutes at 150°C.

What’s your favourite snack? Hope you’ll be as nuts about those as I am! ??

 

 

2 ingredient soy-roasted nuts