Vegan Buddha Bowl with Green Tahini

Defined as ‘a bowl which is packed so full that it has a rounded “belly” appearance on the top, much like the belly of a buddha’, buddha bowls might sound like just another food fad.

Sweet Potato & Quinoa Vegan Buddha Bowl with Green Tahini • Recipe • Cake + Whisky

But not at all. Because if the term is new, the concept (a random bunch of delicious veggies, thrown together in a bowl and topped with all sorts of creamy n’ crunchy treats) really isn’t.

 

Sweet Potato & Quinoa Vegan Buddha Bowl with Green Tahini • Recipe • Cake + Whisky

Packed full of nutrients, buddha bowls make for super satisfying, healthy meals.

They’re super easy to adapt to any diet (vegetarian, vegan, gluten free, dairy-free) without feeling like you have to compromise. And they only take a few minutes to put together.

Sweet Potato & Quinoa Vegan Buddha Bowl with Green Tahini • Recipe • Cake + Whisky

As a result, they’re my packed lunch of choice.

I’ve tried quite a few variations of the ol’ grain + greens + veg + sauce combo, and this quinoa & sweet potato vegan buddha bowl is simply the best (yes, even better than this bad boy!).

 

Sweet Potato & Quinoa Vegan Buddha Bowl with Green Tahini • Recipe • Cake + Whisky

As it just so happen, this baby is good for you, nutritious, vegan and gluten-free.

But because it’s packed full of colours, flavours and textures and soooooo satisfying, you won’t even notice it!

Just my kind of superbowl!

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More healthy lunch recipes:

Spring Potato Salad (Vegan, GF)

Best Ever Guacamole (Vegan, GF)

Tomato & Coconut Pasta (Vegan)

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Vegan Buddha Bowl with Green Tahini

Spring Buddha Bowl • Vegan, GF

Sooooo… My diet over the last month has been 80% deep-fried takeaway food and 110% carbs. #sohealthy #not

But now that the flat’s finally starting to feel like home, it’s about time for me to go back into the kitchen and onto the (mainly*) healthy eating bandwagon.

*because there really isn’t any point in me pretending I’m going to quit chips and bread, is there?

Spring Buddha Bowl (Vegan, Gluten Free) ● Cake + Whisky

Buddha bowls – colourful combinations of vegetables, grains and protein, all piled up in a bowl – are one of this year’s top food trends.

And that’s really no wonder seing that a buddha bowl is:

  1. The best when it comes to healthy yet satisfying meals
  2. A genius way to use up leftovers and reduce food waste (any- and everything pretty much goes!)
  3. Packed with fibers, vitamins, high-quality proteins and antioxydants
  4. My new go-to lunch for all the above reasons!

Spring Buddha Bowl (Vegan, Gluten Free) ● Cake + Whisky

My current favourite is this Spring-inspired little number.

Green beans, quinoa, radishes, pistachios, olives and a zesty, lemony dressing… Spring lunch perfection!

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Looking for more healthy, plant-based lunch-spiration?

Spring cauliflower salad

Best ever guacamole

Vegetarian Caesar salad

Spring Buddha Bowl • Vegan, GF